Child & Youth

Lake Sammamish therapy is equipped to serve children (age 4+), teens, and adults with a range of behavioral and emotional challenges. Parents are strongly encouraged to be active participants in counseling for our young clients, so children can better practice their learned skills at home.

Individual Therapy

Anxiety, depresion, trauma, transitions, relationships... NEED A DESCRIPTION

Couples & Families

Lake Sammamish provides therapy services to couples and families overcoming a range of obstacles, including communication challenges, marriage, divorce, and family struggles.

Additional Services

DESCRIPTION

Together. With courage.

Emotions, challenging thoughts, and difficult behaviors impact all areas of life: love, parenting, communication, friendship, school, and work.

Approaching these areas of our life with courage and emotional agility can enhance our experiences and pave the way towards fulfilling relationships, more loving connections, and the strength to advocate for ourselves. Confronting the challenging situations that influence our behaviors and infiltrate our thoughts requires practice, consistency, and courage.

Lake Sammamish therapy can provide you and your loved ones with the tools needed to reach your emotional, behaviors, personal, and professional goals and to experience a life of choice and opportunity.

Tools versus skills

Approaching emotions, challenging thoughts, and difficult behaviors with courage and agility can lead to enhanced relationships, improved communication, and increased positive experiences and internal strength.

Confronting challenges, as opposed to shying from their enormity takes practice, consistency, and courage.

Emotional agility and courage to confront struggles and obstacles impacting our lives can lead you towards a life full of choices, as opposed to alife of convenience.

Lake Sammamish therapy is here to help you overcome the challenges and obstacles that stand between you and your goals.

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CLOSING DESCRIPTION

Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them.

Daniel J. Siegel — author of "The Developing Mind"

What to expect...

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